My third guest-post on meditation is up on the blog of Lisa Klarner Coaching + Consulting. I find myself continuing to reflect on this piece: while the non-stick analogy has certainly been a helpful one, I think it can also imply disengagement from life’s experiences. If anything, meditation has helped me receive what lands in my pan with greater lucidity and candidness, heartfelt response arising from there, ideally. I’d love to hear your thoughts!

Link to post 3

Link to post 2

Link to post 1

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